Hard Boiled Egg Recipes

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	Hard Boiled Eggs by member: slease Best way to cook hard boiled eggs ever. Per serve - Energy: 74kcal \| Carb: 0.39g \| Prot: 6.29g \| Fat: 4.97g
	Apple Strudel by member: khutch Homemade pastry and delicous fillings - what could be better. Per serve - Energy: 289kcal \| Carb: 55.95g \| Prot: 6.09g \| Fat: 5.13g
	Beef Burgers by member: ronny Great on the bbq. Per serve - Energy: 292kcal \| Carb: 9.48g \| Prot: 38.44g \| Fat: 9.99g
	Oatmeal Pizza by member: Mary O You make the "shell" out of oatmeal. It's almost like real pizza. Per serve - Energy: 230kcal \| Carb: 31.37g \| Prot: 20.14g \| Fat: 2.94g
	Peanut Butter Cookies by member: crowefeet Yummy peanut butter cookies that are extremely low carb. Per serve - Energy: 135kcal \| Carb: 5.11g \| Prot: 5.88g \| Fat: 11.16g
	Spinach Patties by member: cambetig Makes one large spinach patty or divide to make smaller ones. Per serve - Energy: 165kcal \| Carb: 13.19g \| Prot: 22.23g \| Fat: 5.10g
	Hollandaise Sauce by member: Tipper This blender version of the classic sauce is quick, easy and delicious. Serve it with Eggs Benedict or steamed asparagus. Makes about a 1/2 cup. Per serve - Energy: 223kcal \| Carb: 8.33g \| Prot: 2.80g \| Fat: 21.24g
	Garlic Dill Meatballs by member: Tipper Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course. Per serve - Energy: 396kcal \| Carb: 1.61g \| Prot: 25.61g \| Fat: 31.22g
	Curried Eggs by member: Rach Easy to make curried eggs that are great for a salad. Also known as 'Hurry Curry'. Per serve - Energy: 100kcal \| Carb: 2.05g \| Prot: 6.40g \| Fat: 7.05g
	Cauliflower Au Gratin by member: Kcoppola Delightful cauliflower baked in a cheese sauce. Per serve - Energy: 211kcal \| Carb: 6.01g \| Prot: 6.90g \| Fat: 18.44g
	Cheese and Chicken Egg Wrap by member: dhaller A tasty wrap that you can enjoy for breakfast or lunch. Per serve - Energy: 401kcal \| Carb: 7.48g \| Prot: 32.79g \| Fat: 26.35g
	Fried Rice by member: momof2ATMs A traditional favorite side dish with brown rice and vegetables. Per serve - Energy: 295kcal \| Carb: 38.62g \| Prot: 12.78g \| Fat: 10.69g
	Huevos Rancheros by member: momof2ATMs Huevos Rancheros made easy and light. Per serve - Energy: 313kcal \| Carb: 47.33g \| Prot: 21.94g \| Fat: 4.48g
	Whole Grain Banana Muffins by member: LittleMamaMickey Healthy muffins with banana, flaxseed and whole wheat flour. Per serve - Energy: 207kcal \| Carb: 36.80g \| Prot: 5.86g \| Fat: 5.68g
	Chicken Stir-Fry by member: Carrot No fuss, tasty and easy stir-fry dish using any protein you like. Per serve - Energy: 168kcal \| Carb: 4.51g \| Prot: 30.32g \| Fat: 2.94g
	Egg Crepes by member: Walls Easy to make crepes that are lovely for breakfast with your favorite fillings. Per serve - Energy: 291kcal \| Carb: 1.61g \| Prot: 13.20g \| Fat: 25.54g
	Zucchini Bites by member: spacistacey A wonderful low carb snack idea that you can have all day, but are yummy warm. Per serve - Energy: 98kcal \| Carb: 1.33g \| Prot: 4.15g \| Fat: 8.60g
	Baked Oatmeal by member: debkern A family favorite and healthy way to add oatmeal to your diet. Per serve - Energy: 363kcal \| Carb: 62.62g \| Prot: 16.83g \| Fat: 5.51g
	Pumpkin Muffins by member: LittleMamaMickey These muffins are so good you will hardly notice that they are low sugar and healthy. Per serve - Energy: 333kcal \| Carb: 58.57g \| Prot: 3.39g \| Fat: 11.84g
	Breakfast Chili Reino by member: alexis trask Cheesy eggs with green chilies. Per serve - Energy: 437kcal \| Carb: 6.48g \| Prot: 28.40g \| Fat: 32.83g